We did this video a little while ago. But in case you haven't seen it, or just as a helpful reminder, I wanted to share it again. Here are a few ideas for healthy snacks you and your loved ones may enojoy.
Friday, September 26, 2014
Wednesday, September 24, 2014
A New Begining
Here is a new beginning. My name is Ashley. Wife and mother to my three miracle children. I have been on a personal journey for the past 13 years that can only be described as the hardest and most joyous years of my life. Truly a refiner’s fire sent from my Maker, I now can say, is a gift I feel now to share.
I was privileged to be born into a family that was blessed with a foundation of spiritual knowledge and temporal knowledge in health. I am grateful for this foundation. After shortly being married a few months, I was about to experience the most trying 13 years when it came to fighting for my physical, emotional, mental, and at times, even my spiritual health. I was pressed. I am not a physician or expert in any one area of health when it comes to living vibrant in this body, but I feel now a gift was given through many years of experiencing these physical ailments. They have taught me to connect with my Maker, listen and respect my body, release mental and emotional clutter, and be led to learn from many gifted practitioners.
Through years of frustration, hope, tears, miracles, trial and error and prayer I began to earnestly seek out answers for me and my family. I believe health is not just simply what you eat, it is more. It’s something that can be realized if you first put God at the head, trust in His will and then believe He will guide you to what it may take to realize the blessing He intends for you.
I am grateful. It is my prayer and hope to give back from what this journey has taught and continues to teach me about physical, emotional, mental and spiritual healing. Truth as far as I can discern.
I welcome your questions and comments as I share information I hope will lead you to a more vibrant life. You can leave questions in the comments section below or email me at ashley@phmlife.com Sat Nam.
I was privileged to be born into a family that was blessed with a foundation of spiritual knowledge and temporal knowledge in health. I am grateful for this foundation. After shortly being married a few months, I was about to experience the most trying 13 years when it came to fighting for my physical, emotional, mental, and at times, even my spiritual health. I was pressed. I am not a physician or expert in any one area of health when it comes to living vibrant in this body, but I feel now a gift was given through many years of experiencing these physical ailments. They have taught me to connect with my Maker, listen and respect my body, release mental and emotional clutter, and be led to learn from many gifted practitioners.
Through years of frustration, hope, tears, miracles, trial and error and prayer I began to earnestly seek out answers for me and my family. I believe health is not just simply what you eat, it is more. It’s something that can be realized if you first put God at the head, trust in His will and then believe He will guide you to what it may take to realize the blessing He intends for you.
I am grateful. It is my prayer and hope to give back from what this journey has taught and continues to teach me about physical, emotional, mental and spiritual healing. Truth as far as I can discern.
I welcome your questions and comments as I share information I hope will lead you to a more vibrant life. You can leave questions in the comments section below or email me at ashley@phmlife.com Sat Nam.
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