A New Way to Save on a Quality Blender

Hello Friends,

I wanted to let everyone know I am an independent rep for the #1 selling organic, whole-food blender company—Blentec.

I’m reaching out to you because I wanted to make you aware that there is a special running this Black Friday through Cyber Monday Weekend: With the purchase with any blender at my.blendfresh.com/livelifewell you get a FREE Twister Jar, a $120 value. The twister jar is an amazing accessory that does all your thick raw-food blends like hummus, guacamole, nut butters etc. It’s pretty amazing for those of us who try to keep things raw yet can’t spend a ton of time in the kitchen. The Twister Jar makes it quick and easy. Plus it’s simple to clean up.

There are two ways to get your quality Blendtec blender:

Option #1 Regular Blendfresh Price (Less than Store Prices)

• Between midnight Friday and Monday
• Go to
  my.blendfresh.com/livelifewell
• Click on “Shop” at the top of the page
• Select the Blender you want and Checkout

Option #2 Club Subscription Price (Deeply Discounted Prices)

• Between midnight Friday and Monday
• Go to my.blendfresh.com/livelifewell
• Click on “Join” at the top of the page
• Select your state
• Click “Club Member” with a one-time $10 club fee*
  

  *Important: If you get a blender at the subscription price you’ll save $180 to $900 (depending on the model you choose) AND you will be required to maintain a $69 a month subscription of quality Blendfresh products for just one year. (It works like a mobile phone plan; you buy the phone at a discounted rate and then you have to maintain a monthly service contract for period of time as part of the deal.)

• Pick your discounted blender
• Select the “Subscription Price”
• Choose the quantity and Add to Cart
• Add at least $69 in Blendfresh Products to you cart
• Hit “Next”
• Complete the Checkout (There is an error that requires you to agree to the Terms and Conditions of a Consultant that don’t apply to a Club Member. If this error has not been rectified you can agree to these terms and know that they don’t apply to you unless you want to become a consultant.)

If you have any questions, email me at ashley@phmlife.com

If you’re considering becoming a Blendfresh consultant, email me your contact info and I’d love to chat with you about the possibility of sharing it in your area.

Sat Nam,
Ashley

Kids Lunch Idea Today

I focus on these few categories when I arrange their cute little lunch trays.

• Veggies
• Green Shake
• Nuts/ Seeds
• Real Salt/Good oils
• Fruit
• Protein(quinoa pasta, sprouted tortilla with almond butter, hummus, edamames etc...)
• Water

Today for lunch they had:

• Left over green shake from breakfast.
• Lightly steamed broccoli/seasoned with real salt and omega oils.
• 4 unpasteurized sprouted almonds
• Grapes and organic dried mango
• Quinoa pasta shells/seasoned with coconut oil, avocado, real salt, hemp seed powder, sesame seeds, Blendfresh fruits and veggies Powder, and organic coconut milk.
• Cut up celery and pea pods with hummus I made at the beginning of the week:)

Baby Your Baby the Healthier Way

My little ones aren't so little any more. But for any of you with kids or grandkids that you want to keep healthy, I hope this video gives you some ideas to try out with you loved ones.

My Healthy-Food Budget

People often ask me not just how to feed the family better, but how do you afford it? Here are a few more details on how I do this.

I feed a family of 5 (including 1 very hungry teenager) I try as much as possible to cook and feed them on 100% raw organic food. Our weekly budget for food is $250-$300. (I recognize that costs are different in different parts of the world, so this is a relative number.)

This budget also includes household items, a supplement here and there and one food storage/bulk item.

I shop at our local health food store, Good Earth or Wholefoods, and the

rest I buy some bulk organic at Costco. Costco is coming around and offering all kinds of organic options which I am grateful for:)

I suggest meal planning each week. That will help keep things simple and help keep you at budget.

So breaking it down, that is $1.90/person per meal.

I think it is well worth it to feed ourselves and our families clean and well and it’s not as pricey as you may think. Once you start leaving loads of meat, processed foods and snacks off of your grocery list, that frees up money for better options. But if you’re trying to do both, that will be very expensive.

If you have questions I would happily help you on your journey in growing, shopping and cooking with Real Foods:) Just email me your questions: ashley@phmlife.com.

Sat Nam,
Ashley

Keeping Teeth Clean, Naturally.

Taking care of kidlets and your family is a big responsibility. What to feed them, how to teach values and all the choices you make for them and help them learn to make for themselves. One aspect is personal hygiene and I started wondering about household hygiene products such as lotions, shampoo, toothpaste, detergent and other items I was using. Especially when I and my kids seemed to be very sensitive souls.

One product I found and loved is Redmond’s Earthpaste toothpaste. Other shelf toothpastes have chemicals and ingredients I didn't understand and fluoride was always argued about. I loved the simplicity of the ingredients. Its base being a mineral clay with a myriad of mineral salts with clays natural ability to remove acids and its organic natural oils for flavor...and they have a kids friendly flavor! I personally love the peppermint. I feel you can't go wrong when you understand the ingredients of what you choose to use with your families.

We’re new to the Color Earth Mineral Mouthwash, but family family loves it. The kids like it, it’s nto alcohol free, and it leaves my mouth feeling minty fresh and clean. I like the that it has silver in it for killing bacteria.

Sat Nam,
Ashley

Breakfast Ideas For Kids

Banana Berry Green Shake

1 organic cucumber
1 avocado
1 big handful organic spinach, 2 collard leaves and 3 kale leaves
Juice 2 limes
1 cup organic almond and/or coconut milk
1/2 cup organic berries
1 organic slightly green banana

*Blend and Serve:)

Warm Quinoa

2 Cups quinoa flakes
2 Cups almond coconut milk (may need a little more for desired consistency)
1 Tbsp organic cinnamon
1 tsp coconut palm sugar
A dash of cinnamon

*Warm on the stove on low heat and serve:)