Tuesday, August 9, 2016

Rainbow Salad

A salad isn't a salad unless it looks like Art. My mom taught me to use many colors to make a salad not only a meal but beautiful to look at:)



Bowl of Greens (kale,spinach,chard,arugula,spring, collards whatever you prefer:)

Shred,Chop and top with the following veggies:

cucumber
beet
jicama
celery
bell peppers
radish
cauliflower
carrot
squash zucchini
alfalfa or broccoli sprouts
any other veggies you desire

Other toppings:

Soaked Almonds,walnuts,pumpkin,sunflower or any other nut or seed you prefer
Sprouted beans are also yum
Avocado
Green apples,wedges of grapefruit etc..
dried cranberries, gogi or other fresh or dried berries

Dressing:

Drizzle with:
Olive, Avocado or good Omega oil
lemon,lime or grapefruit squeeze
A dash of real or sea salt
A hint of cayenne for a kick:)

Enjoy with an Almond or Teff Tortilla and a bit of cashew spread.

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