Thursday, April 2, 2015

Salba Salad

Salba seeds are so nutritious, in fact, that Dr. Vuksan claims that just three ounces of Salba contains as much omega-3 as eating 28 ounces of salmon, as much calcium as drinking three glasses of milk, as much fiber as eating a cup of All-Bran, as much iron as 5 cups of raw spinach, as much vegetable protein as a cup of kidney beans, as much potassium as a banana and as much vitamin C as eating 7 oranges!

Combine:
  • Steamed Quinoa
  • Salba seed
  • Mung bean sprouts
  • Organic salsa
  • Avocado
  • Grape tomatoes

Mix and put Udo's oil on top.

Yummy Yummy lunch or breakfast

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