Salba seeds are so nutritious, in fact, that Dr. Vuksan claims that just three ounces of Salba contains as much omega-3 as eating 28 ounces of salmon, as much calcium as drinking three glasses of milk, as much fiber as eating a cup of All-Bran, as much iron as 5 cups of raw spinach, as much vegetable protein as a cup of kidney beans, as much potassium as a banana and as much vitamin C as eating 7 oranges!
Combine:
Combine:
- Steamed Quinoa
- Salba seed
- Mung bean sprouts
- Organic salsa
- Avocado
- Grape tomatoes
Mix and put Udo's oil on top.
Yummy Yummy lunch or breakfast
Yummy Yummy lunch or breakfast
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