Thursday, April 30, 2015

Warm Cool Breakfast

Spring is crazy! Hot one day then cold the next.

At breakfast time, especially living in Utah on cold mornings, a nice cold shake or juice doesn't feel complete. Here is a yummy cold shake made along with a warm broccoli dish I felt like on the side. I think its good to pay attention to what your body is asking for.😊 

Sat Nam,
Ashley

1 comment:

  1. "Warm up"? The Cocoon is more than that - the word itself is warming and once you experience it, you will not want to miss it . Lying flat takes "pressure" off and is very important - the mission and philosophy of http://www.get-fitt.com/ is authentic.

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