Tuesday, March 24, 2015

Greeting the Day

Remember upon waking to spend time in mediation and prayer to set gratitude and intention for the day. Its helpful to write the three top priorities to create and from there other small things will get accomplished. Don't run faster than you are able. Let go of things that you can not control and clutter your mind.

Pray, Create, Rest and Breathe. Just as important as Food is to the health of the temporal body, so is prayer and meditation for the health of the mental and spirit body.

Sat Nam, Ashley

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