Wednesday, March 11, 2015

Beans and Greens

This recipe comes from way back when I worked at Fresh Food Junkies at the Orem Good Earth.

Beans and Greens

  • 2 C of Wild rice cooked (I like to do 1/2 brown 1/2 purple) cook 2C water/1 C rice
  • 1 C favorite beans (garbanzo, white, navy, black eyed, edemamas)
  • oils, lime and real salt
  • bunch Org Cilantro

*Mix beans with rice mixture, drizzle good oils (olive, avocado, omegas, grape seed, you choose), real salt and fresh lime juice to taste. With kitchen shears cut up 1 bunch of cilantro into rice bean mixture.

Top rice bean mixture with the following:
  • Sliced red onion
  • Diced Org bell peppers all colors
  • Diced Org celery
  • Org fresh peas
  • Org Spinach
  • Org diced sweet small tomatoes
  • Avocados
  • Sliced Almonds, pumpkin seeds, sesame seeds,hemp seeds, (opt) fruit juice cranberries (bulk section)
  • Sprouts
  • Organic Salsa
  • Top with coconut creme dollop and Spice Hunter Zip to taste

Basically just mix all together and Enjoy! I serve it as a buffet style meal.

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